Buti yoga + tribal dance
A soulful blend of power yoga + tribal dance for deep core activation. Turning your focus deeper inward and working through stuck energy.
This calorie-scorching workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, Gold favors movements that challenge the body along all planes of motion - THE RESULT - long, lean muscle with sexy feminine curves.
Writer Ashton August described Buti Yoga best..
"You know when your favorite song comes on and you can’t help but smile and dance?You know when you wear your favorite outfit plus you’re having a great hair day, and you feel so confident and beautiful? You know when you see your best friend after a hard week and you immediately feel at ease?
These are the feelings that Buti Yoga evokes.
“Buti” is a Marathi Indian term for “the cure to something that’s been hidden away or kept secret.” Buti is a practice of going within to discover your true power and full potential. It becomes the cure to any previous disillusionments of fear, lack, or weakness.
This unique style of yoga incorporates movements that our bodies crave, and that our body’s systems flourish from. Our hormones are balanced, our chakras are aligned, and we nourish the health of our endocrine system. In short, Buti Yoga packs a BIG punch."
Buti Yoga moves to loud beats in a vinyasa + tribal dance flow. Prepare to 'sweat with intention' and unleash!