join us for 90 minutes of sweet serenity & self care on september 22 at our central district studio
As we usher in fall, take this opportunity to reflect, reset and refresh your self-care routine, enabling you to move into the new season with greater understanding and purpose.
This special class has three distinct components: we’ll spend the first part on the ground in restorative postures (mats & props are provided), will transition to yin movements in the hammock and then finally enjoy a guided, floating meditation. Aromatherapy offered for extra relaxation.
$35/person ($30 for VIP members), includes an aromatherapy bracelet to take home.