Welcome!

Brand new to flight room? we invite you to get started with a free aerial essentials intro class.

Your 60-minute experience will help you get comfortable working with the aerial yoga hammock by moving through foundational postures and flows (including some upside down time!)

Please note: this free class is available to local residents only and is only for first-time visitors to Flight Room.

Re-joining us after a hiatus? You’re welcome to purchase one of our Intro Specials.

Register

We generally host Aerial Essentials once each week and rotate through our four studio locations:

Ballard: Every four weeks on Sunday at 12pm
Central District: Every four weeks on Thursday at 5pm
Green Lake: Every four weeks on Wednesday at 6:15pm
Lower Queen Anne: Every four weeks on Monday at 5pm

Scroll through our calendar below to sign-up!