About the Program

Ready to take your aerial yoga practice to the next level?

Flight Room’s Aerial Yoga Teacher Training is your opportunity to deepen your understanding, elevate your skills, and step confidently into a teaching role. Whether you're an aspiring instructor or a dedicated student craving more insight, this immersive program offers expert guidance, personalized mentorship and a supportive community to help you grow.

With a strong foundation in alignment, safety, creative sequencing and hands-on teaching practice, you’ll leave empowered to lead fun, challenging, and inspiring aerial classes. Join us—and learn to teach what you love, with confidence and heart.

Program Schedule

Part 1: Aerial Yoga Immersion Weekend Course

Focus: We will explore the mind/body connection, basic anatomy, the science of stretching and strength building, foundational aerial yoga postures & building a movement vocabulary.

Part #2: “The Art of Teaching Aerial Yoga” Weekend Course + Three-Week Mentoring Program

Focus: We will work on creating and leading a dynamic, safe and fun all-levels aerial yoga class. Much of the time will be spent on practice teaching with plenty of feedback so you can refine your teaching voice.

Mentoring Program
The mentoring program consists of five shadowing/practice teaching sessions + two full length community classes you will teach for personalized feedback over three weeks. This will be scheduled based on your availability and you will be matched with a senior teacher based on the class formats you’re interested in teaching.

Join the Waitlist

We are finalizing dates for Fall 2026. Join the waitlist now to be the first to hear when registration opens!