Flight Room Retreats & Adventures!


We invite you to join us for the experience of a lifetime. Flight Room retreats are for everyone! Whether you’re brand new to aerial yoga or a seasoned practitioner, traveling alone or with a friend, just turned 21 or in your 70s, we will make you feel right at home. Your retreat is for YOU. You can fill up your days with classes and adventures or chill by the pool and soak in some much-needed veg time.

Do you need to be a Flight Room student? Absolutely not! Students from all over the world join us for our amazing adventures and make quick friends.

Have questions/want to chat with Jen before booking a retreat? Schedule a 15 minute Zoom call right here.

 

Upcoming Trips


 

North Iceland, June 21-28 2025

Majestic landscapes, Icelandic horses, waterfalls, secret hikes off the beaten path, volcanic craters, geothermic nature baths and chasing the midnight sun are just some of the magic to discover in North Iceland.

ITALY, SEPTEMBER 22-29 2025

Nestled in the rolling hills of Monferrato, our incredible retreat offers you a chance to reconnect, recharge and discover the beauty of Italy’s stunning countryside. (Plus lots of amazing food & wine and aerial yoga!)

Pacific Coast of Mexico, January 3-10 2026

Ring in the new year with a luxe, oceanfront aerial yoga retreat at Mixto, a private villa on Mexico’s stunning Pacific coast. With daily movement, gourmet meals, spa vibes, and a personal bartender, this intimate escape is pure indulgence with a side of adventure.

greek island of amorgos, june 23-30, 2026

Flow, feast, and explore on the stunning Greek island of Amorgos during this unforgettable week of aerial yoga, seaside luxury and immersive adventure. With panoramic views, spa indulgence and sun-soaked excursions, this retreat is your ticket to the quieter, dreamier side of the Aegean.

 
 

Snaps from our recent adventures in Mexico, Greece, Costa Rica, the Dominican Republic & on the Big Island of Hawaii